Learn yoga the way it was originally taught!
Private classes are perfect for people who want a yoga program tailored to suit them. Quite often large classes fail to work on an individual level. Private classes ensure that you get all the attention and instruction you need to make the most of your yoga sessions. We will work to your level, so it's a great option for people who are new to yoga, or for people who want to deepen their yoga practice.
Classes can be tailored for more than one person, so if you wish to arrange a session with a friend please contact us at info@yogasivana.com.au for more information. Prices will be advised accordingly.
Corporate Yoga
Many companies are now starting to understand the benefits of keeping their staff happy and healthy, and beginning to notice the impact of personal well-being on staff performance within the workplace. Research shows that not only are staff happier and more motivated when programs such as weekly yoga and relaxation classes are introduced, but they take less sick leave and are generally more productive and successful in their profession.
Help your staff unwind after a stressful month or arrange a weekly lunchtime session to keep them focused on that big project. Yoga is a great way to show your staff that you have their well-being in mind.
Please feel free to email us with any questions or queries you have about introducing the benefits of yoga to your workplace.