Within each of us is the seed of greatness; a spark of truth which carries the imprint of our highest potential. Through the practice of yoga we nurture this seed, encouraging it to grow.

HIGHSCHOOL YOGA PROGRAMS

Yoga is a wonderful practice for both adults and teens alike. Our goal to impart the value of health & wellbeing to our students and to teach them valuable life skills that they often miss out on learning through the education system alone.

Through our specifically designed Yoga LIFE Programs, we aim to inspire and awaken students to their highest potential and inner truth, and help them to lead happier and healthier lives.

  • HSC Survival Programs
  • Before/After School Classes
  • Schools Sports & PE
  • 1 day Workshops (i.e. Yr10 Crossroads/Pathways)

Throughout the term students are encouraged to participate in yoga and exercises to learn to look after the body on a physical level, as well as learning techniques for combating stress and coping with the pressures of growing up and developing their self identity. We cover topics such as goal setting, time management, relationships with self & others and living a happy & healthy lifestyle.

To receive an information pack or arrange a meeting to discuss bringing our Yoga LIFE Programs to your school, please contact Kelly directly on 0432 065 059 or visit www.yogahigh.com.au

Testimonial"The students really enjoyed having the afternoon of yoga & meditation. It's such an important skill for them to learn how to calm down and relax... I'd love if they could do it more often!" - Neil Holmes, St Ives High School.