YOGA & MEDITATION- Winter Nourishment / Summer Refresher Course
10wk Course starts Mon 19 July 1pm & 5wk Course starts Tues 23 Nov 6:30pm
WINTER NOURISHMENT
Nourish and nurture your soul this winter with gentle yoga and soothing meditations. These 60 min classes are ideal for all students from beginners to those more advanced yogis needing some time to give back to themselves.
10 wk course: Mondays 19 July - 20 Sep 1pm - 2pm
SUMMER REFRESHER
Then refresh & restore as we approach the end of a busy year, with 5 weeks of 75 min yoga & meditation classes to recharge and rejuvenate in time for the festive season.
5 wk course: Tuesdays 23 Nov - 21 Dec 6:30pm - 7:45pm
DETAILS:
Time - Tuesday Evenings
Venue - Lotus Health, Suite 102, Level 1, 40 Yeo Street, Neutral Bay
Cost - $180 Winter / $112 Summer